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Bodyplex Oakwood, Ga 2018-01-29T17:00:57+00:00
oakwood gym news

LATEST NEWS

Find our what’s happening at Bodyplex oakwood!

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Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!

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678-943-1920

4335 MUNDY MILL RD, OAKWOOD, GA 30566

Bodyplex Oakwood
Gym/Physical Fitness Center
Web Site

Thursday, 15 August 2019 11:00 pm

Three of the most common areas from our annual physicals needing attention are high blood pressure, A1C and cholesterol. Learn more about them and how to improve each area with this article.
http://pulse45.com/how-to-improve-three-red-flag-areas-from-your-physical/


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Tuesday, 13 August 2019 11:00 pm

Many of us have that one body spot we'd like to lean out. Stomach, hips, arms or thighs. Can you spot target fat to see results where you want to see them? Read here for the answer.
http://pulse45.com/spot-targeting-body-fat-can-we/

Spot Target Body Fat-Can We? |

We all have that one area that just drives us crazy. Whether it’s your butt, arms, hips, legs or midsection, there’s usually one place on our body where we most want to see change. Can we target a specific area for fat loss? The simple answer is no, but kind of yes, slightly. Our bodies …


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Tuesday, 13 August 2019 4:49 pm

The deadline to sign up and pay for this Sunday’s CPR class is TOMORROW 8/14!!! $50 adult and pediatric certification
$35 adult only


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Monday, 12 August 2019 12:01 am

When it comes to fitness and your health, would you prefer someone tell you what you want to hear, or what you need to hear? Get the straight facts about what will serve you best right here.
http://pulse45.com/six-facts/

Six Facts You Need To Know About Fitness |

Most of us have an inclination, when facing a substantial challenge, to look for a shortcut or an easy path to success. Fitness is no different. Buy this device, take this pill, and all your problems are solved. Except for one small detail; those quick fixes seldom, if ever, work. One could easily l...


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Friday, 9 August 2019 3:03 pm

Check out our August newsletter, with helpful articles about carbs, spot targeting body fat, nutritional labels, high blood pressure and more!

Our August 2019 Newsletter


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