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Bodyplex Oakwood, Ga 2018-01-29T17:00:57+00:00
oakwood gym news

LATEST NEWS

Find our what’s happening at Bodyplex oakwood!

PREVIEW BODYPLEX OAKWOOD

Experience a pictorial tour here…

THE BODYPLEX DIFFERENCE

Creating Raving Fans and Delivering Results.

GROUP FITNESS

Class Descriptions and Schedules

KIDSPLEX

Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!

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Questions? Call us today!

678-943-1920

4335 MUNDY MILL RD, OAKWOOD, GA 30566

Bodyplex Oakwood
Gym/Physical Fitness Center
Web Site

Wednesday, 19 September 2018 11:13 am

Theme of the day. Join us in the group fitness studio to make it happen.
9am BodyPump with Ari
11:30am SilverSneakers with Vicki
5:30pm BodyCombat with Stacey
6:30pm BodyFlow Xpress with Stacey


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Tuesday, 18 September 2018 2:47 pm

She took time off to grow a human but........
SHE IS BACK!!!!

Let’s give Nikki Lauderdale the ultimate welcome back. If you have taken time off, today is the day to get back on track. Grab your friend and bring them with you!!!!!

BODYATTACK AT 5:00 PM TODAY!!!!

An amazing 30 min HIIT (High Intensity Interval Training) class to help you reach your goals. (And to get you warm for the BodyPump Class at 5:30pm)


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Tuesday, 18 September 2018 11:55 am

Yesterday does not define you! Join us for our class line up today and LOVE your body WHILE you improve it!!! We can’t wait to try again with you!
9am SpinX with Jim
10am BarreAbove with Bethany
11:30am SilverSneakers with Vicki
5pm BodyAttack Xpress with Nikki
5:30pm BodyPump with Ari
6:35pm RPM with Sonya
6:45pm Zumba with Vicki and Kristi


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Saturday, 15 September 2018 6:41 pm

Two slices of Oprah's new "healthy" pizza, O That's Good, uses up almost 100% of your day's sodium allowance, plus 26 grams of fat and 76 grams of carbs (for reference a Big Mac has over 500 mg less sodium, only two more grams of fat, and just over half the carbs). Don't base your food choices on marketing. Dig into the facts. #eathealthy #readthelabel #healthy #fit #worsethandroz


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Tuesday, 11 September 2018 8:00 pm

We will never forget. 9/11/2001

And we thank all of our first responders who put their lives on the line everyday.
Together we stand.


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