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Creating Raving Fans and Delivering Results.
Class Descriptions and Schedules
Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!
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Sunday, 11 August 2019 4:16 pm
LAUNCH WEEK STARTS 8/12 w/ Bodypump @ 8:30a & 5:30p - Grab a friend & join us!!!!
When I NEED a fun and empowering strength workout, I love a great BODYPUMP class. What motivates you to exercise? Maybe you have a WILD WILD SON or daughter who is full of energy and you need a few minutes of time just for yourself or maybe you are simply looking for a kick butt workout. Either way, I will give you a HEADS UP that you are going to love this new release. If you know someone who’s never taken a BODYPUMP class before why not bring them along and be there for their FIRST TIME. This new mix provides some opportunities to lift heavier which will lead you to saying, “a WOMAN LIKE ME” or “a man like me” is like a MACHINE! If you have been BUSCANDO (searching) for a class where you can lift weights to some great music, then you’ll love BODYPUMP 110! The beat in the lunge and shoulder tracks is so good that you are going to be LOSING IT trying to keep your hips still. Speaking of hips, we’re going to pulse 1, 2, 3 times on each side with single leg hip bridges. I love this release and I WANT TO share it with you.
#BODYPUMP #lesmills #reebok #BP110 #losingit #strongertogether #belimitless #makeyourmove
6 0 4
Wednesday, 17 July 2019 5:33 pm
Bodyplex peeps! Looking for some pump to go with your hump day? This afternoon's group fitness workout.....BODYPUMP!!!!!!! I'll meet you there at 5:30p!
Tuesday, 2 July 2019 2:47 pm
BPX'ers - Please note that Bodycombat will be cancelled for tonight 7/2 as well as Bodypump tmrw evening, 7/3. We apologize for any inconvenience
Monday, 3 June 2019 11:00 pm
***CLASS UPDATE for Tuesday 6/3***
BODYCOMBAT @ 8:30a
1 0 1
Sunday, 26 May 2019 10:03 pm
BPX’ers - In observance of Memorial Day, there will be no classes or childcare available. Front desk will be staffed until 12:30p. We hope everyone has a wonderful & safe Memorial Day!!