Find our what’s happening at Bodyplex Hamilton Mill!
Experience a pictorial tour here…
Creating Raving Fans and Delivering Results.
- Group Fitness Schedule
- Facility Hours
- Track Your Fitness Progress
- Reserve a Training Session
- Manage Your Account
- Provide Feedback to Management
Personal Training and Small Group Training (2-4 people).
Class Schedules and Descriptions for programs included with membership.
Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!
Our team of passionate employees is growing. Apply online here:
Questions? Call us today!
Monday – Thursday: 4:45am – 10pm
Friday: 4:45am – 9pm
Saturday: 7am – 7pm
Sunday: 9am – 6pm
Wednesday, 10 July 2019 9:36 pm
Body Step gets your heart rate up to help increase your cardiac fitness, burn calories, tone and shape the booty and legs, all while playing you cool music! Come check out a class today!
Tuesday: 4:45 pm
Thursday: 4:45 pm
Friday: 10:45 am
Never tried it before? Start with Les Mills Smart Start. Take the first 5 tracks, leave and then come back to another class and add a track each time until you’re doing the whole class! Look how much fun these members are having! #bodystep Let’s Elevate our fitness!
Bodyplex Hamilton Mill shared a post.
Monday, 8 July 2019 3:25 pm
40 strong in #bodypump this morning! #nevermissamonday
Saturday, 6 July 2019 6:49 pm
Nothing better than celebrating your birthday by taking Zumba! #plexfamily 💃🏾🎉💪❤️ 🥳 We love our members!
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Thursday, 4 July 2019 1:29 pm
Are you raising the bar this morning? Because Body Pump is! Happy 4th!
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Thursday, 4 July 2019 12:20 am
Tomorrow the 4th of July we are open from 7AM to 2 PM with a special mix of classes! Childcare for July 4th is from 8:00 AM to 12:00 PM!
FRIDAY, JULY 5th our hours will be 7 AM to 9 PM!
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