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  • Group Fitness Schedule
  • Facility Hours
  • Track Your Fitness Progress
  • Reserve a Training Session
  • Manage Your Account
  • Provide Feedback to Management
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THE GRIND CROSS TRAINING CLUB

ACHIEVE UNBELIEVABLE RESULTS AND HAVE AN UNFORGETTABLE EXPERIENCE.

THE TRAINING GROUNDS

Personal Training and Small Group Training (2-4 people).

SILVER SNEAKERS

Class Schedules and Descriptions for programs included with membership.

KIDSPLEX

Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!

SERVE ON OUR TEAM

Our team of passionate employees is growing. Apply online here:

Questions? Call us today!

678-963-5484

352 Exchange Blvd
Winder, GA 30620

BODYPLEX WINDER HOURS:

Monday – Thursday: 4:45am – 10pm
Friday: 4:45am – 9pm
Saturday: 7am – 7pm
Sunday: 9am – 6pm