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Bodyplex Hiram, Ga 2018-05-01T21:02:56+00:00
hiram gym news

LATEST NEWS

Find our what’s happening at Bodyplex Hiram!

PREVIEW BODYPLEX HIRAM

Experience a pictorial tour here…

THE BODYPLEX DIFFERENCE

Creating Raving Fans and Delivering Results.

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THE TRAINING GROUNDS

Personal Training, Small Group (1-4 people) and Team Training.

GROUP FITNESS

Class Descriptions and Schedules

The H.I.I.T Kit

High Intensity Interval Training (HIIT) – Achieve faster results in less time.

KIDSPLEX

Spacious, supervised childcare is offered for the convenience of our members to give you peace of mind during your workout!

kidsplex

SERVE ON OUR TEAM

Our team of passionate employees is growing. Apply online here:

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Questions? Call us today!

770-439-7539

76 Highland Pavilion Ct
HiramGA 30141


Monday, 25 March 2019 4:18 pm

A key part of healthful eating is choosing appropriate amounts of different foods.

Learn the important differences between the terms "serving size" and "portion size": https://sm.eatright.org/srvprtnsizes

#NationalNutritionMonth #portionsizesmatter #nutritioncoaching

Remember, this is the LAST week to get 20% off Nutrition Coaching with our Registered Dietitian Nutritionist!


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Monday, 25 March 2019 12:00 am

MONDAY Instructor Led Group Fitness Classes:
8:30am BODYPUMP w Connie & Kathy
9:30am BODYCOMBAT w Cara & Charlita
10:45am SILVER SNEAKERS w Sharon
4:45pm BODYCOMBAT express Renee
5:30pm BODYPUMP w Cara & Renee
6:00pm RPM Spin/Cycle w Rachel
6:30pm BODYFLOW w Michelle & Rachel

Monday VIRTUAL Classes offered on our big screen in Group Fitness Room
5:30am BODYPUMP Virtual
6:30am BODYCOMBAT Virtual
12:00pm SH’BAM virtual
1:00pm BODYFLOW Virtual
3:45pm BODYFLOW Virtual
7:45pm SH’BAM Virtual
8:45pm BODYPUMP Virtual

Timeline Photos


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Bodyplex - Hiram is at Bodyplex - Hiram.

Saturday, 23 March 2019 12:46 am

SATURDAY Instructor Led Group Fitness Classes:
8:30am BODYPUMP w Cynthia & Renee
8:45am RPM Spin/Cycle w Kyle
9:30am BODYCOMBAT express w Renee
10:00am BODYFLOW w Michelle

Saturday VIRTUAL Classes offered on our big screen in Group Fitness Room
11:00am CXWORX
12:00pm BODYCOMBAT
1:00pm BODYFLOW


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Thursday, 21 March 2019 4:52 pm

HOW DO YOU WANT TO FEEL this Memorial Day? Are you ready for CHANGE? Our 8 WEEK "bikini ready" BURN FAT LOSS Boot Camp Begins April 8th - May 31st. Sign up by March 29th only $89, $139 when you add a PlexPlan Personalized Nutrition Package.


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Bodyplex - Hiram is at Bodyplex - Hiram.

Thursday, 21 March 2019 2:53 am

Come check us out FREE!!!! Just go to bodyplexfitness.com/Hiram to claim your free trial.
THURSDAY Instructor Led Group Fitness Classes:
9:00am RPM CYCLE/SPIN w Cody & Kathy
9:30pm BODYFLOW w Kellie
4:45pm BODYATTACK w Attack Team
5:30pm BODYPUMP w Connie & Cynthia
6:30pm SH’BAM w Ashley, Tara & Tiffany

Thursday VIRTUAL Classes offered on our big screen in Group Fitness Room
5:30am CXWORX Virtual
6:30am BODYPUMP Virtual
10:45am CXWORX Virtual
12:00pm BODYPUMP virtual
1:00pm SH’BAM Virtual
4:00pm CXWORX Virtual
7:45pm BODYCOMBAT Virtual
8:45pm CXWORX Virtual


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